The TEAM-Huddle
Ryan TeigenLooking to learn more about how to add mental training to your daily and weekly regimen? Research has shown that it's just as important to develop the mind as it is the body. Through the TEAM-Huddle, you'll learn skills and techniques that will help you apply mental training to your sport.
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7 weeks of presentations- 1 per week. One weekly challenge to add to your summer training. One custom mental performance training template to design your own mental training plan.